Wellness Week

Monday, February 14-Friday, February 18

See Event Schedule Below

Online and On Campus

Join the Fun During ISD Wellness Week Winter 22

Looking to get centered? We have just the ticket. 
Join us for ISD Wellness Week February 14-18.

Engage in group walks around campus (weather permitting), painting, and learn how to refocus when you’re stressed. Throughout the week, stop by our offices to stretch your curiosity with Legos and coloring books. ISD students, faculty, and staff are encouraged to participate.

ISD Wellness Week Schedule 

Monday, February 14
Be our Valentine! Savor sweet complimentary holiday treats. Visit SI-North between 11 a.m.-1 p.m. to pick up yours, and, while you are here, take a few minutes to relax and enjoy painting some flowers to add to our ISD Good Vibes Garden. Join us online from 11-11:30 a.m. for a guided meditation.

Tuesday, February 15 
Start your own herb garden. Visit SI-North between 11 a.m.-1 p.m. to plant a few seeds. Join us online from 11-11:30 for a guided meditation.

Wednesday, February 16
Meet us at SI-North at 1 p.m. for a walk around North Campus. Instructions for trying this walk as a guided meditation walk will also be provided.

Thursday, February 17
Learn new ideas for healthier eating. Join us online at noon. 

Friday, February 18
Better prepare yourself for job searches and interviews. Learn our time-tested tips and tricks. Join us online.